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Submissies om te leren in MMA: cruciale technieken die het verschil maken

Submissions to Learn in MMA: Crucial Techniques That Make the Difference

In Mixed Martial Arts (MMA), it’s not just about punches and kicks.Fights often end up on the ground—in a technical, tactical battle for that decisive moment when an opponent is forced to tap out. Submissions...
Waarom worstelen een ideale basis is voor MMA

Why Wrestling Is the Ideal Foundation for MMA

The Foundations of a Fighter Mixed Martial Arts (MMA) is one of the most complete and demanding combat sports in the world. Within a single fight, disciplines like boxing, kickboxing, jiu-jitsu, Muay Thai, and wrestling...
De Legendarische Clash tussen Canelo en Crawford

The Legendary Clash Between Canelo and Crawford

The boxing world stood still when the announcement came: on September 13, 2025, at the world-famous Allegiant Stadium in Las Vegas, two of this generation’s greatest fighters will face off — Saúl “Canelo” Álvarez and...
Joyagear Vechters Brengen Vuur Naar GLORY 100 – Een Avond Vol Emotie, Impact en Onvergetelijke Momenten

Joyagear Fighters Bring the Heat to GLORY 100 – An Evening of Emotion, Impact, and Unforgettable Moments

On Saturday, June 14th, Rotterdam Ahoy hosted GLORY 100 – a historic anniversary edition of the world’s largest kickboxing organization. For Joyagear, it was more than just visibility on the biggest stage; it was a...
Waarom jiu-jitsu onmisbaar is in MMA

Why jiu-jitsu is essential in MMA

When you watch a professional MMA fight today, one thing is almost certain: sooner or later, the fighters will end up on the ground. And that's where Brazilian Jiu-Jitsu (BJJ) comes into play. In the...
De Evolutie van MMA

The Evolution of MMA

The Evolution of MMA: From Ancient Combat to Global Elite Sport Mixed Martial Arts, better known as MMA, is today one of the fastest-growing combat sports in the world. With superstars like Conor McGregor, Alex...
De Geschiedenis van Kickboksen: Van Japanse Dojo’s tot Nederlandse Wereldfaam

The History of Kickboxing: From Japanese Dojos to Dutch World Fame

Kickboksen is vandaag de dag niet meer weg te denken uit de wereld van vechtsporten. In Nederland is het zelfs uitgegroeid tot een ware topsport, met helden als Badr Hari, Ernesto Hoost en Rico Verhoeven...
10 MMA Do's & Don'ts: Voor Elke Serieuze Mixed Martial Artist

10 MMA Do’s & Don’ts: For Every Serious Mixed Martial Artist

MMA (Mixed Martial Arts) is more than just fighting. It’s a blend of disciplines, strategy, mindset, and preparation. Whether you’re a beginner or a seasoned fighter, this comprehensive guide of do’s & don’ts will help...
10 Do's & Don'ts die jouw gaan helpen bij het kickboksen

10 Do’s & Don’ts That Will Help You in Kickboxing

Kickboxing Do’s & Don’ts: The Ultimate Guide for Serious Fighters Whether you’re just starting out in kickboxing or have been training for years, there are some golden rules every fighter should know. In this guide,...