Hoe voorkom je blessures tijdens vechtsport?

How do you prevent injuries during martial arts?

Martial arts like kickboxing, MMA, Muay Thai, and boxing are incredibly popular due to their physical and mental benefits. But like any intense sport, there’s a downside: injuries. Especially when training without preparation, using equipment...
Train Slimmer, Niet Alleen Harder: De Kracht van Verschillende Vechtsport Trainingsmethodes

Train Smarter, Not Just Harder: The Power of Different Martial Arts Training Methods

Every martial artist knows: training is about more than just building strength. It’s about precision, timing, mental resilience, and smart movement. But did you know that choosing the right training method is just as important...
Onze Joyagear tassen

Our Joyagear bags

The Best Martial Arts Bag: Discover the Joyagear Collection Choosing the right martial arts bag is essential for any athlete who values organization, durability, and style. Joyagear offers a range of bags specially designed to...
Dominante Vechtstijlen in MMA

Dominant Fighting Styles in MMA

Dominant Fighting Styles of World-Famous MMA Fighters – The Truth Behind Their Successes Mixed Martial Arts (MMA) is no easy sport. It combines multiple fighting disciplines into a comprehensive arena where only the most complete...
Is hoofdbescherming ook handig tijdens MMA training?

Is headgear also useful during MMA training?

Mixed Martial Arts (MMA) is one of the most explosive and versatile combat sports in the world. It combines punches, kicks, clinches, takedowns, wrestling, and ground fighting. With so many different contact moments, it’s logical...
De Beste MMA-Gyms van Nederland – Vind de Plek die bij JOU past

The Best MMA Gyms in the Netherlands – Find the Place That Fits YOU

Are you looking to start MMA or searching for a new gym to further develop your skills? Choosing the right gym might be more important than you think. A good MMA gym not only offers...
Waarom Rashguards en Leggings Onmisbaar Zijn in Elke Sport

Why Rashguards and Leggings Are Essential in Every Sport

More Than Just an Outfit – A Performance-Driven Second Skin In a world where athletes demand more from their bodies and their gear, rashguards and leggings have long moved beyond just the BJJ mat or...
Alles Wat Je Moet Weten Over MMA Knee & Elbow Protectors

Everything You Need to Know About MMA Knee and Elbow Protectors

Safety, Comfort, and Performance First If you’re serious about MMA, you know protection is not just about gloves and mouthguards. Knee and elbow protectors play an equally important role in your safety and the effectiveness...
Welke MMA Handschoenen (oz) Moet Jij Kiezen?

Which MMA Gloves (oz) Are Right for You?

Everything You Need to Know About 4, 6, and 7 oz MMA Gloves When it comes to choosing the right MMA gloves, there’s more to consider than just fit or brand. One of the most...